The Benefits of Massage

The holiday season always brings to mind the craziness that many of us experience in our efforts to find a gift that will be received with such a smile that it puts the sun to shame. Well, we feel certain that most would be elated to receive one of our amazing massages, because it not only makes one feel and look great, but comes with true benefits as well. Here is a snippet regarding studies done on massage, from the world-renowned Mayo Clinic:

Massage is generally considered part of complementary and alternative medicine. It’s increasingly being offered along with standard treatment for a wide range of medical conditions and situations.

While more research is needed to confirm the benefits of massage, some studies have found massage helpful for:

  • Stress relief
  • Managing anxiety and depression
  • Pain
  • Stiffness
  • Blood pressure control
  • Infant growth
  • Sports-related injuries
  • Boosting immunity
  • Cancer treatment

Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often involves caring, comfort, a sense of empowerment and creating deep connections with their massage therapist.”

Choose to pamper yourself or give the gift of massage… either way, the Holiday Season will become the Ahhhhhliday Season!

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